I'm In Love

Seriously yall I found the perfect breakfast for me! I recently started drinking protein shakes for breakfast thanks to my husband. Dustin has always been a healthy eater and he is very into working out. He buys all the protein shakes and drinks to help you build muscle. He is just into that kind of stuff. I was drinking the EAS Protein shakes that you can buy at Wal-Mart and they come in a cardboard juice type box. I would buy the chocolate ones and they were pretty good. The stuff Dustin buys is really expensive.

Well yesterday he surprised me and bought the Whey Protein Cookies & Cream mix. I thought I died and went to heaven. This stuff seriously tastes like a cookies & cream milkshake.

Me, the sweet lover that I am, is already in love with this stuff. It is pretty rich so if you aren't a sweet lover you may not enjoy it as much me. Dustin doesn't like the cookies & cream flavor because he doesn't like sweet stuff. For one scoop it is 120 calories and you can either mix it with water or milk. This morning I mixed it with one cup of 1% milk which made the total drink 230 calories. Not bad. Tomorrow I am going to mix 2 scoops with water so there is more to drink. It keeps me pretty full and I grab a piece of fruit as a mid morning snack.

I am still running every night.....I am not going to be a long distance runner by any means, but I can tell a difference and I like it so much better than doing the Shred. I HATE working out, hate going to gyms and I don't like the work out classes or DVD's. I never can stick with them which is why I have never bought a gym membership in my life! I found that even though I despise running it really does produce the best results and I have found that you don't have to go long distances for it to work.

What do you normally eat for breakfast?? I am always looking for good breakfast on the go ideas.